Lifestyle
January Reset – Kick Start your 2025 Wellbeing Journey
As the festive season fades and the new year begins, January is the perfect time to press reset and focus on your well-being. After the indulgence of the holidays, many of us are seeking ways to restore balance and embrace healthier habits for both body and mind. But where do you start?
From nourishing foods and wellness essentials to fitness tools, and mindfulness aids, we’ve handpicked some amazing products to help you achieve your New Year goals. Whether you’re aiming to eat cleaner, move more, or simply find moments of calm.
Let this be the year you make more sustainable, feel-good changes that last well beyond January.
Angelic Reishi Rose: Mushroom, Rose and Cacao Elixir £44.95
Angelic “Reishi” Rose is a combination of both the queen of mushrooms, Reishi and the queen of flowers, Rose.
A blissful elixir, comprising of Pink Rose flower extract – It is anti-inflammatory and may ease menstrual pain/cramping. Rose is relaxing and enjoyed for digestive support . Additionally, the natural oils of rose may support skin hydration, Reishi and Reishi spore – for immune support, Tremella – for cellular hydration, cognition and digestive support, Reishi Spore and Single Origin Raw Cacao – for the feel-good boost, antioxidants, heart chakra powder.
Paused.com Menopause Ultra Focus
Paused Ultra Focus is a brain-boosting supplement designed to help women combat brain fog, mental fatigue, and memory lapses during menopause and perimenopause. It uses a blend of natural, plant-based ingredients to support cognitive function, improve mental clarity, and enhance focus.
Ideal for those looking for a natural supplement to support brain health and mental clarity.
Efamol Evening Primrose Oil £16.99
Efamol’s Evening Primrose Oil offers a natural way to support your body through hormonal changes. With benefits ranging from improved skin health to reduced menopause symptoms, this versatile supplement is a great addition to any wellness routine.
Evening primrose oil is widely known for its ability to support hormonal health. It can help alleviate common hormonal imbalance symptoms, such as PMS, mood swings, hot flashes, and night sweats, which many women experience during menopause and perimenopause. GLA supports the production of prostaglandins, which help regulate hormone levels in the body.
Infusd Tripack Super Greens £42
Infusd Super Greens are your ultimate daily source of vitality and wellnessTripack Super Greens brings together the plant power of 10 organic super greens, 11 essential vitamins, and key electrolytes across three delicious flavors: Lemon & Lime, Watermelon, and Pineapple. Each effervescent tablet is designed to nourish your body from within, supporting overall health, boosting energy, and enhancing vitality
Earthing Conductive Yoga Mat £74.94
The Sleep Earthed Conductive Yoga Mat is perfect to exercise on and ground your body at the same time. Use the yoga mat for both meditating and Earthing whist watching TV.
Even though its just touching one part of the body, it still means that you are earthed and ready to get some quality relaxation. Earthing products can aid in helping the body to sleep better.
Juice Plus+ Luminate
Juice Plus+ Luminate is a plant-based food supplement made with a unique blend of nootropics and adaptogens. It features scientifically proven ingredients like natural caffeine from Green Coffee Bean and plant-based B Vitamins to support brain wellbeing — providing mental clarity¹, focus² and mental energy³ plus up-and-coming herbal superstars like Rhodiola and Lion’s Mane.
Mockingbird Raw Smoothies
Kickstart Your January Reset with Mockingbird Raw Smoothies
If you’re looking to hit the refresh button after the festive season, Mockingbird Raw Smoothies are the perfect way to nourish your body and get back on track. Packed with natural ingredients, these delicious, ready-to-blend smoothies make it easy to boost your intake of fruits, vegetables, and superfoods — without any hassle.
Their commitment to whole, raw ingredients that are flash-frozen to lock in nutrients. Whether you’re aiming for a detox, an energy boost, or simply a healthier routine, their blends are carefully crafted to support your wellness goals.
With flavours like Berry Glow, Green Zing, and Tropical Vitality, you’ll never get bored. Plus, they’re vegan-friendly, gluten-free, and contain no added sugars.
Strong Roots Crispy Veg airBites
A Tasty and Guilt-Free Snack
After the indulgences of the festive season, Strong Roots Air Bites are a delicious way to snack smarter. These plant-based, air-popped bites are the ideal option for anyone looking to reset their routine without sacrificing taste.
Their light and crispy texture, is achieved through air-popping instead of frying, which keeps them low in calories and free from artificial ingredients.
Packed with natural ingredients and high in fibre, these snacks help you feel fuller for longer. Plus, they’re vegan-friendly and gluten-free, ticking all the boxes for those embracing plant-based or gluten-free lifestyles this year.
Available in supermarkets nationwide.
Mind Cards: The Affirmations £14.99
If you struggle with self-doubt, these affirmations will reframe your internal dialogue, helping you foster self-belief and break free from limitations.
Personal growth begins with changing how we speak to ourselves and the thoughts we allow to fester. Mind Cards: The Affirmations provide the structure and encouragement you need to transform your mindset and embrace a more optimistic outlook, empowering you to focus on growth in all aspects of your life.
Nodpod | Weighted Sleep Mask £26.99
Drift off to restful sleep with the NodPod Sleep Mask, the weighted blanket for your eyes. Designed to relax the mind with gentle, balanced pressure across key points, NodPod’s award-winning, strap-free mask helps you find calm, ease headaches, and achieve deep sleep. NodPod’s weighted sleep mask uses deep-touch pressure for calming relief, helping to ease tension, soothe headaches, and support deeper, more restful sleep. Crafted with dual comfort in mind, one side is soft microfleece, and the other is cool cotton. Filled with scent-free, BPA-free microbeads and designed with scalloped edges, NodPod is a soothing, anxiety-reducing companion
January Tea-Tox Reset Bundle £21
The January Reset bundle of Wild Cornish Tea’s best selling provides 30 days of healthy drinking habits. These detoxing, caffeine-free and cleansing teas, are ideal for a natural reset this January. 30 cups of wellbeing tea in plastic free corn fibre tea bags.
Skin Radiance; Nettle & Rosehip
A herbal Infusion blend boasting a powerhouse combination of natural skin cleansing properties, which hold the key radiant skin.
The perfect infusion if you’re experiencing low energy following holiday indulgences. This is the tea we crave when it’s time to hit the re-set button.
Nettle & Spearmint Tea – Metabolism Boost
A metabolism boosting, and craving reducing blend. Great after meals when you want to reach for the biscuits. Keeping future sugar cravings at bay.
Cosmic Dealer Box of 7 Herbal Chocolates £23.99
Founded by two passionate French women, Cosmic Dealer makes indulgent yet health-conscious treats. The range includes Nut Butter Chocolate squares, enveloped in raw dark chocolate and enriched with botanical infusions, and Herbal Koffee, a refreshing caffeine-free coffee alternative.
Cosmic Dealer is dedicated to using natural ingredients, steering clear of additives and sugars. Their mantra, “Less sugar, more plants, higher vibes”, reflects their commitment to reducing sugar and producing their products with nourishing plant-based elements.
From organic, raw cacao bars to filled ‘chakra’ chocolates and herbal teas, Cosmic Dealer combines Eastern botanicals with Western habits to create food that’s good for your body, mind and soul.
These chocolates have 2g of sugar or less per piece, derived from dates, ensuring they’re keto-friendly with minimal impact on blood sugar levels.
Healing Spirit Soak £44
This healing and transformational blend of heavenly scented Vetiver and Rose Geranium holds and uplifts the spirit. the Pink Himalayan Salts and fine French Kaolin clay nurture and cleanse and Wilder’s unique 42 day double infused Calendula oil soothes the skin and releases any stagnant energy from the solar plexus area, our powerhouse chakra connected to the adrenals.
Magma London Nuru’s Forest Volcanic Rock Diffuser £40
Magma Rocks (or basalt) are a grounding stone, bringing you ever closer to mother-earth whilst fragrancing your home. Ethically sourced from Arusha in Tanzania, Magma rocks are the most porous and natural rocks found on earth. Combined with the tales of Masai and Arab tribe aromas, captured in a selection of scents created by Magna London. Simply drizzle the scent over the rock and enjoy!
DIRTEA Gummies Boxset £136
Natural, vegan, non-GMO, and zero-sugar, functional mushroom gummies infused with essential vitamins to boost your overall health and vitality. The Dirtea Gummies Boxset gives you all the essential mushroom extracts and vitamins you need to elevate your life, naturally. Made with Functional mushrooms, Lion’s Mane, Chaga, Cordyceps and Tremella.
From energy to immunity, focus to hydration this bundle is a great way to incorporate vital vitamins into your daily life.
Cosmic Dealer Box of 7 Herbal Chocolates £23.99
Not a masterchef or hate cooking? Then give yourself the gift of total nourishment with ready-to-eat meals, delivered fresh to your door.
Set yourself up for a vibrant, healthy January with strong intentions that honour your body, your gut, your mind, your brain with Detox Kitchen’s bestselling Ultimate Reset programme. They promise to not only restore you back to good health and renewed energy, but help you take back control of your health, reconnect with your bodily intuition, retrain your tastebuds and enjoy the practice of eating with intention, moving with power, thinking with purpose and sleeping with ease. 4 weeks – of a holistic nutrition and wellbeing programme to reset your body, reduce inflammation, support natural detoxification, restore and build your gut, manage weight effectively and sustainably and enhance your skin’s radiance. The programme is supported by a complimentary bundle of gifts, designed to take you on an full health reset.
Happy Stripes Wellness Journal £23.40
Make time for yourself with Shop Herethis daily wellness journal. Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 12-weeks of pages for reflecting on your mindful goals, habits, sleep and energy levels, and the things you’re grateful for.
Acupressure Mat £74
Maximise your downtime in a world full of stress. The Premium Shakti Mat pairs precision-engineered spikes with an organic Blissfoam™ inner to activate your body’s healing systems and melt inner tension faster than ever.
Each spike responds to tension in your body, so more tension = more sensation. The initial “Ouch!” you feel activates your body’s pain response and tells it to send happiness hormones and pain-relief chemicals to the area you’re targeting. If those spikes aren’t sharp enough – or you’re beyond relaxed already – you won’t feel much.
After a few minutes, the tingling sensation fades into a deep, relaxing warmth. The redness is purely a circulation boost. Who knows, You might even fall asleep!
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