All posts tagged "Pilates"
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Hina Mirza | 26 February 2019
From corporate to yogi
Habibti Magazine recently attended a gentle flow yoga class at Fes518 with Siddiqa Murad and after the class,...
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admin | 8 December 2018
When people ask – what is Pilates?
As a Pilates instructor, I get asked the same question over again, “what is Pilates?” and I always...
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Hina Mirza | 5 December 2018
AirStretch Studio – AirYoga in Bahrain
AirYoga (aerial yoga, yoga trapeze or yoga in hammocks) has survived the initial ‘trend’ stage and established itself...
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Hina Mirza | 7 November 2018
Simple ways to be more active
As the year is coming to an end and the new year is quickly approaching – we all...
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Hina Mirza | 29 October 2018
Breathe Pilates Studio
Bahrain is now home to the first BASI PILATES® (Body Arts & Science International) system studio in the...